Vaughn Lawrence, Naturopath,discusses the importance of the food we put in our bodies. 10 Critical things we need to understand about food. We discuss organic vs conventional, cooked vs raw and how the number one thing killing all people is food. For additional health information click on this link. spiritofhealthkc.com
Video Rating: 5 / 5
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Healthy Eating makes you feel better and look better. This video by syndicated columnist Rita Heikenfeld shows you recipes, cooking tips and is a guide to healthy eating. Information on healthy drinks, flax, soy and whole grains. Featuring Rita Heikenfeld from AboutEating.com.
Video Rating: 4 / 5
I decided to use the same recipe that I received from NappyNFree to do baked chicken and use it to bake some turkey wings. I am at a point that I need to adjust my seasonings to have more healthy options, however, this is a change that I will not make lightly as I have to consider my family’s taste buds also. I will graduately make the adjustments and hopefully soon, my whole family will be looking forward to eating healthier. Please feel free to try this and share with your family and friends as well. Happy and Healthy eating to you all.
In this Healthy Eating 101 video, I share my best idea for a healthy snack. It’s not just one snack, it’s an idea that can be applied to many different snacks, so watch the Healthy Eating 101 video now, and be sure to let me know what you’re favorite healthy snack is! lizdialto.com
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